CREATIVE 4 LIFE with Gordon Meier
WELCOME TO SEASON 3 of Creative 4 Life!
We join here in the discovery of living a life grounded in creativity, awareness, and intentionality. Together, we dive into our shared journeys of understanding through experiences, uncovering fundamental practices that bring more depth and presence to our daily lives. Each episode explores the benefits of living creatively, the importance of self-reflection, and the quiet power of tuning into the present moment. Perfect for anyone seeking a richer, more mindful approach to life, this podcast is an invitation to pause and enjoy the art of slowing down to truly engage with the world around us, to reflect, and awaken our creativity within. Whether you’re a seasoned creator or just beginning to explore your creative side, this podcast offers inspiration and insight into building a life rich with meaning and mindful connection.
CREATIVE 4 LIFE with Gordon Meier
CREATIVITY FOR COPING
Face it (and with a mask on!) - we’re all doing a LOT of coping these days.
The COVID Pandemic has brought the globe together in near isolation, and now... things are started to loosen up as we start getting out.
While many took on new creative endeavours as the our time inside increased, a lot of us need something now, as we have to face....OTHER PEOPLE AGAIN.
Luckily, there’s no end to Creative Coping exercises - and most are enjoyable, some even edible! And I’m sure you’re already doing a few, for that simple fact.
So here’s how it works....
Creativity as
- a distraction tool (to avoid stress)
- a contemplation tool ( lead to questions / problem solving)
- a way of gaining confidence & resilience
Trying new creative activities benefits
- positivity
- deeper self-awareness
Regardless of skill level, all these creative actions and intents are producing positivity in our minds and bodies - which resonates all around us.
Face to face & group activities most are beneficial, but online / self taught also have positive benefits.
New creative learning & activities more beneficial then repeated activities.
Emotional benefits from a single hands-on experience.
ITS ALL ABOUT MAKING
Play
Music
Art & Craft
Cooking
Writing & Reading
Practicing Spirituality - Meditation
Organisation
From “Siddhartha”...
Pondering deeply upon sensations / emotion & turning sensations into realizations.
We sent out a message into the universe that we are open for business, ready to connect. We do it for pure joy.
It’s permission to do and be that self we love.
It’s creating the life that you want.
Love x Love = More Love
Check 13 Clue
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www.greenskinmango.com
